Resolved Question
NEED VERY STRONG INVIGORATING & STIMULATING AROMATHERAPY OIL TO FORCE ME TO WAKE UP IN THE MORNING?
Thank you for all the answers so far, I just thought that you may know of something stronger, or maybe even something other than an aromatherapy oil ... my burner is on a timer and will come on at 02H00...
Best Answer - Chosen by Asker
Lemon, lime, tangerine and rosemary essential oils perk you up and bring a renewed energy.
Orange, lime, geranium, bergamot and mandarin essential oils refresh, renew and uplift.
A strong scent, good or bad, can make you more alert very quickly. Holistic health care providers often recommend essential oils of the following plants to stimulate the nervous system and reduce fatigue (open the bottle and take a big whiff when you're feeling drowsy):[1]
◦rosemary
◦eucalyptus blue gum
◦peppermint (a study showed that smelling peppermint can lower fatigue by 15%, increase alertness by 30% and decrease frustration by 25%[2])
◦coffee (beans or brewed, study has shown that simply smelling coffee can awaken a person) [3]
◦scots pine oil
Orange, lime, geranium, bergamot and mandarin essential oils refresh, renew and uplift.
A strong scent, good or bad, can make you more alert very quickly. Holistic health care providers often recommend essential oils of the following plants to stimulate the nervous system and reduce fatigue (open the bottle and take a big whiff when you're feeling drowsy):[1]
◦rosemary
◦eucalyptus blue gum
◦peppermint (a study showed that smelling peppermint can lower fatigue by 15%, increase alertness by 30% and decrease frustration by 25%[2])
◦coffee (beans or brewed, study has shown that simply smelling coffee can awaken a person) [3]
◦scots pine oil
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Other Answers (1)
- Peppermint is recommended however contraindicated if you have a seizure disorder.
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