Resolved Question

Has anyone ever heard of garlic or apple cider vinegar helping to lower blood pressure?

i only honestly wanna hear from people who know someone personally or have tried it

Additional Details

my blood pressure is a little high, but i want to try to get it down myself with natural remedies, I am exercising and trying to eat better (easier said then done), but these alone are not helping, it is still high, it went down a little though. i am not overweight and im only 23, so i dont know what the problem is and i am going to the doctor in two weeks. has anyone heard of these remedies actually helping and how long does it take?

23 hours ago

Best Answer - Chosen by Asker

Garlic and Parsley are great together. You should check out nature sunshine products for the heart and a supplement called blood pressurex at www.naturessunshine.com.

Good luck and email with questions!

p.s. i would advise you to stay away from wal mart supplements and herbs because they are normally synthetic (not natural) so your body does not absorb or process them like it would a true natural herb. Not to mention you will spend more money in wal mart because their supplements are not as pure so you have to take more, thus buy more. This goes for a gnc as well!

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Other Answers (2)

• Hey girl, I don't know why your blood pressure is so high when you're so young, but it's probably genetics. I know a guy who brought his BP down without any medicine simply by chewing raw garlic. If you want to keep your friends, however, just get the garlic capsules in the vitamin isle in walmart. And good diet (including lots of tomatoes) and exercise don't hurt either.

  Source(s):

• cannye pepper and flax seed oil in salads and stuff