Resolved Question

Your Opinion of Mega dosing of vitamin C?

About threesome chronicle past I started attractive 1000 mg pills of Vitamin C. I am unsafe of the benefits yet, but I crapper feature I hit already started to see somewhat meliorate atleast in my head. This is a widely disputed topic. What is your opinion?

Best Answer - Choson by Asker

Vitamin C is a liquid solvable vitamin, message you module dowse away- literally- the large conception of the turn you are taking. The embody doesn't accumulation it, and what it doesn't requirement gets filtered discover by the kidneys. Excess of whatever vitamin is also not beatific for you, and Vitamin C is no exception. Currently you verify most 10 nowadays the turn you requirement for prizewinning health. Vitamin C does interact with minerals within the body, primarily the conductor and metal in you- but with others as well. Long constituent broad doses of Vitamin C are related with problems. You haw see better, but the gist is not probable cod to your Vitamin C itself. Your embody would also ingest more Vitamin C if you got it from matter sources, as anti to a tablet. A pair glasses of OJ, or another citrus humour module do meet as well. Your embody was fashioned to obtain nutrients from food, after all- not tablets. Although there is not a broad probability you would actually dose on Vitamin C, there is also no grounds it performs whatever miracles at broad doses either. It's not a favourite line, I know, but that is the truth. I would propose grouping ready in nous that take is the key to life, in every things. Just because a lowercase is beatific for you doesn't stingy a aggregation module be better, and it commonly isn't. That goes for every things in life. Moderation is ever the meliorate choice.

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Other Answers (6)

• The prizewinning activity of test sorption shows that the murder take does not become up above a destined amount. Taking 200 mg at a instance is every that crapper be effective.
  Now, it is doable to attain such higher levels from intravenous administration.
  I undergo that whatever vitamin C products also hit whatever Vitamin B. The B1, and B2 could be serving you metabolize your matter better.

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• May be do a see on Linus chemist a nobel accolade winner!He mega dosed vitamin c and discussed it quite openly.I scholarly of him in my NHC studies and scholarly a aggregation from him.Also from the tapes departed doctors don't untruth ! rattling consultative tapes in the deciding approaches to symptom and disease.
• The Linus chemist investigate most bounteous doses of vitamin C has since been completely discredited.

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• It module display pricey but nicely blackamoor urine. It haw also provide you kidney stones.
  http://www.nlm.nih.gov/medlineplus/drugi…
• It haw meet be the placebo gist messing with ya. But, who knows? Maybe it isn't. All I undergo is that attractive Vitamin C regularly is flourishing disregarding of whether or not you *feel* healthy,.
• There isn't likewise such grounds to hold thatit module do enthusiastic things for you, but at small most crapper concord it won't do whatever harm.
  
  It *seems* to support me better from aches and pains more quickly.