Resolved Question
Any ways to go to sleep other than pills!?
i can't sleep. i haven't been able to lately. but, i can't stay up.. i have to go to NYC really early tmrw.
& i can't take pills to help me go to sleep.
i'm being serious.. any ways other than pills, to go to sleep!?
thanks! <3
& i can't take pills to help me go to sleep.
i'm being serious.. any ways other than pills, to go to sleep!?
thanks! <3
Best Answer - Chosen by Asker
there is a chemical in turkey and milk called tryptophan that makes you sleepy. Cut out all caffeine after 3pm. Meditation would help also... zone out and relax. =)
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Other Answers (3)
- just think of something that will make you cry , about a lost friend or dog remember how you loved it , then ball your eyes out.After that it makes you tired and you fall into a good healing sleep.
If your too high just try reading... Im on the other side of the world and it is miday :) - Work out at night before bed. If that doesnt work, smoke some weed.
Source(s):
- Smoke weed
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